What's New
This Week on Totally Fit Radio
Lose weight
right - Do you know why you are losing
weight? Do you know what happens to you when you are losing
weight? One more; do you know where the fat goes when you are
shedding ponds? Read More >
Tune in to the show this Saturday as Tony & Michelle answer all these questions about weight-loss. They will also be talking with their client Craig Asbach who they are training to lose 77lbs in just 90-days on the reality T.V. show; "Put Your Money Where Your Mouth Is"!
Tip of the Week
Lose weight quickly - You know, there isn't a silver bullet to help you lose weight. You really do have to take a multi-faceted approach to shed pounds. Read More >
You need to exercise…you need to eat less…you need to eat nutritionally and you need to supplement with a thermogenic fat burning supplement like pAGG from New health Solutions. Whatever the supplement, you need to make sure it is truly naturally occurring and completely stimulant free keeping you jitter-free!
News & Events
TONY & MICHELLE ARE FEATURED TRAINERS ON THE REALITY T.V. SHOW "PUT YOUR MONEY WHERE YOUR MOUTH IS" SATURDAYS AT 1:00PM ON NBC-NONSTOP!... Read More >
Tune in and watch "Put Your Money Where Your Mouth Is" as Tony & Michelle help their client Craig shed over 75lbs in just 90-days through Personal Training, Sports Performance, Martial Arts Training, Nutrition Counseling and the thermogenic fat burning product called…pAGG, by NewHealth Solutions! Forevery pound Craig loses, he earns $10. If he reaches his goal, he has a chance to win $5,000!
Fitness Calendar
View our online fitness calendar.
Video Gallery
Featured video of the week basic squat.
Totally Focused On You
Total-U-Fitness is a personal fitness
service that focuses on the total you. Our comprehensive approach
to overall wellness includes group and personal training, massage
therapy and nutrition consulting options. We have licensed and
certified fitness instructors, personal fitness coaches, martial
arts instructors, nutrition counselors and massage therapists
available to provide you with expert training and advice to help
you achieve your health and fitness goals. We work with individuals
of all ages in one-on-one or group settings.
Based in the far northwest of greater Chicago, we make a wide variety of exercise and personal wellness services conveniently available at your home, office or gym throughout the north, northwest and west suburbs:
- Personal Training
- Massage Therapy
- Nutrition Counseling
You can also achieve results with the following services at our fitness studio in Ringwood:
- Personal Training
- Group Fitness Classes
- Sports Performance Training
- Martial Arts Instruction
- Massage Therapy
- Nutrition Counseling
Contact us today to register for a group fitness class, sign up for martial arts lessons, arrange sports performance training and analysis, schedule a massage, order products, inquire about nutrition consulting or take advantage of a complimentary initial consultation to discuss personal training options.
