Fitness Calendar

To sign up please contact Michelle Myatt:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

4:30-5:30p
Kung-Fu
Studio B

5:45-6:45p
Tai Chi
Studio B

6-7p
Strength
Studio A

7-8p
Mind/Body Yoga
Studio A

7-8p
Qigong
Studio B

5:30-6:30p
Sports Performance
Main Gym/
Studio A

6-7p
Transitions
Studio B

7-8p
Cardio
Studio A

5:30-6:30p
Strength
Studio A

6:30-7:30p
Mind/Body Yoga
Studio A

5:30-6:30p
Sports Performance
Main Gym/
Studio A

4:30-5:30p
Kung-Fu
Studio B

5:45-6:45p
Tai Chi
Studio B

7-8p
Qigong
Studio B

No current classes.

We are always adding classes. Please let us know if there is a day and time you are interested in.

*Participants may sign up at anytime during the session. Class will be prorated.

* Please feel free to contact Michelle with any comments, suggestions, or questions.