Group Fitness Classes
In keeping with our focus on fitness as a whole, we offer a wide range of classes to address all the aspects of a well-rounded exercise regimen.
These are the current classes offered at the TUF studio to maximize your core fitness, muscle strength, cardiovascular fitness and flexibility:
Cardio
Strength Training
Core and
More
Circuit
Training
Interval Training
Yoga
Pilates
Review the detailed class information page for any fitness class to discover what each has to offer you.
Open Attendance
All of our group fitness strength, cardio vascular fitness and flexibility classes are open to punch pass drop-in attendees.
Unlimited Options
If you are interested in a particular fitness class not listed here, please contact us. If we receive enough requests, it may be possible to arrange for a certified instructor and add the class to our schedule.
